I always say a woman alone has power; collectively we have impact. Traditionally we have been taught to be competitive with one another, because there was such a scarcity of jobs at the top. It’s so clear that strategy doesn’t work. The truth is that raising each other up and...
Episode 36 of WIFA Waves is an extra special one! Lindsey and Jennifer chat with the WIFA Speaker's Academy scholars, as well as the program mentor, Lori Patterson. The women share their takeaways from the academy, their goals as speakers, what they are most proud of and how they will use...
Social media might have you thinking that the only way to practice self-care is to take a candlelit bubble bath, go on a week-long yoga retreat, or participate in some other Instagram-worthy activity. While a nice bath or getaway certainly are acts of self-care, in reality, self-care extends far...
Yesterday I got an email with the subject line, “Boost Your Confidence.” I, of course, opened it immediately, since confidence is obviously my jam. Too, I thought maybe it was someone checking in about the Foundations of Self-Discovery program, and I didn’t want to overlook...
JULY 15, 2021 • BY OLIVIA HANCOCK
We’ve all heard the saying, “you are who you hang around.” Though it may be annoying to be reminded of this time and time again by those around you, the quote no doubt rings true. Having a few key players in your life that match your...
On Episode 33 of WIFA Waves, Lindsey and Jennifer interview Aeshia DeVore.
Aeshia is a passionate and self-funded fitness & healthy lifestyle entrepreneur. She built PRETTY GIRLS SWEAT from the ground up through DIY, determination, discipline, and willpower. She has contributed her...
[12 August 2021] We have a powerful mission at WIFA- We exist to champion one another to achieve our ultimate potential so that, together, we can create a diverse and inclusive future for our industry.
We are all put on this planet for a purpose. It’s our job to figure out what that is and...
The Women in Fitness Association is proud to bring you The F-Words Podcast! The Taboo stops here, let’s tackle the tough issues together. We discuss topics like Family, Facelift and Fillers.
On episode 1 of F-Words, Lindsey Rainwater, Jennifer Halsall, Jill Bunny and Kristen Crowley discuss...
If 2020 taught us anything, it's that fitness professionals have to be adaptable. The most successful pros have been the ones who've been able to pivot away from close contact classes and training, and reinvent themselves as digital-first entrepreneurs. It's a move that can work for any fitness...
On episode 32 of WIFA Waves, Lindsey and Jennifer talk motherhood and work/life balance with Adia Callahan.
Adia exists to empower and support others, specifically black women in finding the freedom to pursue their health and wellness goals. She is the founder and owner of See Me Wellness, as...
Based on the Community heading of EuropeActive’s Horizon 2025 Sectoral Manifesto, as well as on the association’s core values and commitment to the United Nation’s Sustainable Development Goals, Europe Active strives to lead the movement towards Inclusivity, Anti-Discrimination...
Did you know that I learned to read and write in French not English, even though English is my first language? I was in French immersion and that’s how it rolls. My mom eventually got frustrated I think and taught me how to read English when I was in grade 2 as she realized I had no other...